If someone with dementia isn’t hungry, you can meal prep for them and encourage them to eat small bites. Find out how to get ...

Discover delicious, benefits of green fruits that add vibrant flavor to your meals! From smoothies... The post Recipes and Health Benefits of Green Fruits appeared first on For Dietitians.

Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, daytime functioning and self-reported sleep satisfaction, and addressing these ...

That used to be me until I recently decided to start getting fitter and began looking for healthy hawker food. While I’m not the calorie-counting sort of person, my smartwatch has a body composition ...

Omega-3, a "healthy fat" that can help improve brain and heart health, has been found to also slow down biological aging. Researchers in Switzerland studied 777 participants ranging from 70 to 85 ...

Eileen Kintsch, Marion Thurnauer and Alexander Trifunac, Boulder Plant-based diet increases chances of healthy aging Following a primarily plant-based healthy diet can raise the chances of ...

This week Bobbi Conner talks with Dr. Kenneth Miller about the role of physical therapy in healthy aging. Dr. Miller is a geriatric clinical specialist in physical therapy and Director of the ...

and for psychology–who understands in their bones the importance of healthy habits to human flourishing. Dr. Egler is that innovative leader.” “Noom makes it easy, fun, and rewarding to make ...

A new research paper was published in Aging (Aging-US ... did not prevent a healthy bone-building response in mice with autophagy deficiencies. This challenges the long-standing idea that ...

"The lower expression of age-related genes and lower hair cortisol in the TM groups extend the findings of short-term studies indicating these practices lead to healthy aging and more resilient ...

The results, published March 24 in the journal Nature Medicine, found that healthy diets earlier in life were associated with a higher likelihood of healthy aging, even after accounting for other ...

found that healthy diets earlier in life were associated with a higher likelihood of healthy aging, even after accounting for other lifestyle factors, such as physical activity and smoking status.