Dr. Landry and I both serve on the board of directors of Neighborhood Falmouth, and we often discuss ways to help older adults stay healthy and active while aging in place. In preparation for my ...

Being active and exercising are crucial as you age and the benefits are endless. The best advice for healthy aging includes being physically active, eating well and maintaining a healthy ...

Following a primarily plant-based healthy diet can raise the chances of "healthy aging" at age 70, according to a study of 105,000 people published recently in the prestigious journal Nature.

Following a primarily plant-based healthy diet can raise the chances of “healthy aging” at age 70, according to a 30-year study of 105,000 people published last week in the prestigious journal “Nature ...

Irene Chang, a functional medicine certified health coach, will present two healthy aging workshops at the Lee Senior Center, 21 Crossway St. The workshops include "Understanding Inflammation and the ...

There’s a ton of buzz about healthy aging these days — and a ton of products that claim to help you feel your best. But which ones are actually helpful? Here’s a list of medically-backed ...

This makes it an excellent supplement for maintaining muscle strength, reducing cramps, and promoting mobility in aging individuals ... the best ways to ensure a healthy and active life as ...

Also, although directed at nursing, this guidance is applicable to other professions. Nursing leaders who have adopted different temporary staffing models all identify the need to create what they ...

Abstract: Social connections promote the process of healthy aging through the exchange of tangible support and by encouraging people to remain active as they age via informal socializing, volunteering ...

Following a primarily plant-based healthy diet can raise the chances of “healthy aging” at age 70, according to a study of 105,000 people published last week in the prestigious journal Nature.