Beef jerky is a delicious snack, but you might wonder if it's good for you. Here, dietitians break down the nutritional value ...

A new study found groundbreaking evidence for what's driving the surge of colorectal cancers in young people.

Many Americans are eating more chicken to replace red meat and processed meats, both of which are well known to contribute to ...

Snacks fit into our contemporary way of living. Most of us know that crisps and chocolate bars are high in fat, salt, refined ...

Finding snacks that are both tasty and good for your blood sugar can feel tricky. You want something that hits the spot ...

To launch Meal Planner, the brand is partnering with Sarah Michelle Gellar, known for her roles in Buffy the Vampire Slayer, ...

When shopping for a healthy soda, look for one with 5 grams of added sugar or less, no artificial sweeteners or preservatives ...

If you tend to order takeouts from these nine cuisines – from Korean to Japanese, Italian, Vietnamese and local foods – ...

So what's on a healthy shopper's grocery list when they're bringing home a haul? It's a good mix of healthy proteins, fresh ...

Cheese, often craved for its taste, offers nutritional benefits like calcium and protein, but moderation is key due to its ...

Registration for the Healthiest State Conference, hosted by Iowa Healthiest State, is now open. HR professionals, wellness coordinators and organizational leaders from across the state are invited to ...