Often people say that if you eat chana, then you will get the strength of a horse in your body. Now whether you get the ...

Fatigue, bloating, and skin issues can signal liver stress. Support it naturally with drinks like lemon water, beetroot juice, turmeric tea, green tea, chamomile tea, fennel water and more ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...

From eating electrolyte-rich fruit to avoiding doomscrolling, these health tips can help you live your best life.

Coconut is a popular fruit often touted for its health benefits. Evidence suggests it may help support healthy weight, blood ...

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Protein is more filling than other foods, making it sometimes hard to eat enough of it to build muscle.

Science-backed advice that can help give your gut a boost.

Marie Saavedra joined the CBS2 Chicago news team in October 2020 as an anchor. She grew up in Evanston and is a graduate of the Missouri School of Journalism.

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Get Closer - your ultimate source for celeb scoop, real-life drama and exclusive style tips. Read the full story on Closer ...