Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.

Dr. Saurabh Sethi, a gastroenterologist, shared insights on Instagram about how common beverages impact liver health, ranking ...

For many consumers, brands like BRĒZ represent the future of social wellness: a mindful alternative that delivers not just an ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

A cortisol cocktail is a beverage, often touted on social media, that is claimed to help regulate cortisol levels in the body ...

Everyone knows about the importance of hydration but your vessel of choice can also have real health consequences.

Alcohol can have a serious impact on the body, with a GP explaining how many drinks it takes for the average person to ...

ONE GP has revealed the dos and don’ts on holiday for anyone wanting to stay healthy – and it’s mostly avoiding certain food ...

Taking serious notice of malnourishment, obesity owing to unhealthy eating habits, and excessive & increasing use of mobile ...

A GP has revealed exactly how many drinks a person needs to consume to experience a hangover the next day, warning that taking it too far can result in poisoning. According to the expert, it doesn’t ...

The investment will be used to launch new products, expand the retail footprint and double down on Tonic's content-first ...