Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.

For many consumers, brands like BRĒZ represent the future of social wellness: a mindful alternative that delivers not just an ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

A cortisol cocktail is a beverage, often touted on social media, that is claimed to help regulate cortisol levels in the body ...

Dr. Saurabh Sethi, a gastroenterologist trained at Harvard and Stanford, has become quite popular on social media these days.

Dr Saurabh Sethi, a gastroenterologist and 'Harvard and Stanford trained expert', took to Instagram on June 28 to rank '10 ...

Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...

Everyone knows about the importance of hydration but your vessel of choice can also have real health consequences.

In Canada, a government-backed report in 2023 warned that health risks begin to increase after just two drinks per week, ...

ONE GP has revealed the dos and don’ts on holiday for anyone wanting to stay healthy – and it’s mostly avoiding certain food ...

A GP has revealed exactly how many drinks a person needs to consume to experience a hangover the next day, warning that taking it too far can result in poisoning. According to the expert, it doesn’t ...

Alcohol can have a serious impact on the body, with a GP explaining how many drinks it takes for the average person to ...