Anyone hoping to start 2025 in a healthier vein may have looked to low-sugar alternatives. That may not always be wise.

With burgers sizzling and classic rock thumping, many Americans revel in summer cookouts—at least until that wayward cousin ...

Greasy foods like fried chicken, french fries, mozzarella sticks, and fast-food burgers are loaded with saturated fat and take a long time to digest. Eating these foods before a workout can leave you ...