Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Try calming herbs like chamomile, peppermint, or ginger. These teas are caffeine-free and help with digestion, relaxation, ...

Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Black coffee boosts metabolism, burns fat, and improves exercise performance, making it a powerful weight loss tool. To ...

Whether you're gathering with friends for the Super Bowl, or just for fun, Jonathan Mahar from Life Time Walnut Creek shows ...

Many of the world's top sports stars swear by the South American drink Yerba Mate, which is said to contain properties that ...

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

A spirited debate is playing out in Washington, D.C., over what the government should tell Americans about spirits.

The drink is packed full of gut-loving bacteria, but if you've got a bottle at home, you'll want to take note of some expert advice ...

The World Health Organization released new findings on Friday about an "alarming" lack of awareness about alcohol's link to ...