University of Georgia students have free access to Headspace, a mindfulness app designed to support meditation, better sleep ...

The Student Government Association’s general election voting period will begin Monday, Feb. 17 at 8 a.m. and end Wednesday, ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions ...

Anuvu, a provider of entertainment solutions and in-flight connectivity, has partnered with Headspace, the developer of the ...

Anuvu’s exclusive agreement brings Headspace content curated with travel in mind, giving passengers moments of relief from ...

How did When We All Vote reach more than 150 million people online during a critical election year? We meet voters where they ...

Anuvu has inked an exclusive agreement with Headspace, provider of the popular Headspace mental health app, to launch mindful ...

It’s easy to feel overwhelmed in a fast-paced city like London. If you’re struggling, reach out to your uni’s wellbeing ...

When I saw that Headspace had added Ebb, an AI-powered companion, to its membership, I was intrigued. Ebb was built to ...

Studies on meditation and massage therapy have shown that these techniques can boost endorphin secretion, increase relaxation, and aid in boosting mood. When you first start your exercise program ...

Christian music stars share how faith guided them through hardship: ‘God’s way is beautiful’ Christian music artists Rebecca St. James and Cubbie Fink discuss their marriage and faith on ...

The participants had little prior experience with meditation. Before the experiment, they completed a five-minute audio-guided introduction. They then engaged in ten minutes of “loving kindness” ...