Demanding billable hours targets can make law firms unpleasant and stressful working environments. But there are better ways.

We’re sleep deprived and dead-eyed because raising another human being is hard but also because ours is a country that only ...

Run 1 minute of hard effort, followed by a 1-minute easy jog. Follow that with: 2 minutes of hard effort, 1 minute easy jog.

By KATRINA BRANDON CELEBRATING dedication to hard work and the completion of their degrees, Federation University Gippsland ...

Taking action makes you better because it keeps you better. It drives productivity, accelerates growth, sharpens ...

Know from Acharya Indu Prakash how the day of April 1, 2025 will be for you and with which measures you can make this day ...

Brad Pitt is focusing on maintaining his relationship with Ines de Ramon while filming in New Zealand. He arranges visits and ...

Jupiter, the most benevolent planet transiting in Taurus, indicates financial stability. This will encourage asset ...

Oxfordshire County Council's cabinet member for transport management, Andrew Gant, said the authority and the Westgate Centre's owners are working to fix the "complicated issue" a ...

April is a busy month for many local farmers as they plant their crops for the year. But that looks much different this ...

Indianexpress.com reached out to an expert and brought 5 tips to help you exercise if you feel you have no time in the day to ...

Backers of the new tech say it will free us to be creative, but studies show that avoiding mental effort can cause your brain to atrophy.