Mindset and meditation expert Joanna Rajendran shares some simple ways to put a little more joy into your day.

Tulip: Memories. When someone is feeling sad or down, reflecting on happy memories can bring a sense of joy and uplift their mood. Memories of joyful experiences and loved ones can remind them of ...

Affleck's unamused facial expressions sparked a parade of "Sad Affleck" memes across social media. (Lopez has since laughed off the comments saying, "He is happy!") At the start of the ad ...

We spoke to Laura, alongside Anna Freud’s Dr Abi Miranda, about what children can learn from the book Sometimes Happy, Sometimes Sad and how a little detective work and chat can help your little ...

“I was so happy with his ending, and I don’t know, I was satisfied, but I was also very confused and sad, but also very happy,” he said. According to Wolfhard, filming the finale “was ...

Genetic makeup, life circumstances, achievements, marital status, social relationships, even your neighbors—all influence how happy you are. Or can be. So do individual ways of thinking and ...

Graduating involves complicated feelings, too. "Even with graduation it is happy, but it's sad," she says. "I think it's hard too because a lot of adults especially are telling us how we're ...