Speaking of power output, stairs work some of the biggest muscles in your body (think: glutes, quads, and calves. Plus, ...

We probably should have known something was up with Thom Tillis when he started rocking those bolo ties. A bolo, the number ...

The downside is that reformer Pilates is expensive, and home reformer machines cost thousands of dollars. That’s why I was ...

A Craftsman in Los Angeles, a waterfront home in Big Bear Lake and a cottage in Costa Mesa.

These strength training exercises for tennis bring more power to your swing and help prevent injuries. Here's everything you ...

Deep in the heart of rural Florida, where GPS signals falter and cattle outnumber people, a gleaming medieval fortress rises from the palmetto scrub like a mirage in the subtropical heat.

This recipe can easily be made in half, or make the full one and store in your refrigerator for up to two weeks. Either way, ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

BEFORE the Kerry game with Cavan, Paddy Andrews, Cillian O’Connor and Marc O’Sé, looking like a Take That tribute, shook ...

In a secluded stretch of private road in Hunting Valley sits 4 Valley Ridge Farm, a contemporary home designed by Stephen J.