These Bollywood divas prove that fitness is a lifestyle rather than a temporary goal. Whether it’s yoga, weight training, or ...

Frankie filmed a video of her lifting weights in a backless gym top at her home gym. She then hit the workout mat to do some yoga stretches and flashed her hard rock abs during the process.

Live your life healthier and happier with our free weekly Living Well newsletter You can easily spend thousands on the best home gym equipment ... to find out which workout essentials are the ...

This workout starts with a quick warm-up to help ... Becks is a lifestyle journalist who specializes in writing about wellness and home products, from mattresses to weighted blankets and cooling ...

What is contortion, and what happens when a fitness writer tries it for the first time to build extreme flexibility and ...

Known for his accessible, strength-building workouts, he specializes in routines designed for home workout lovers. Stirling uses a single pair of dumbbells that he can lift with proper form for ...

For under $700, you can complete a full-body workout using this all-in-one strength ... whether you live in an apartment or need to tuck your home gym into a small corner of your basement.

BATON ROUGE – The No. 2 LSU Gymnastics team (9-2, 5-1 SEC) will host No. 10 Georgia (5-5, 3-3 SEC) for a top 10 SEC showdown in their last home meet of the year inside the Pete Maravich Assembly ...

The UW-Oshkosh women’s gymnastics team was sent off to Minnesota and the NCGA National Championship meet on Thursday. The ...