The Louisiana State University gymnast, who was named SEC Freshman of the Year, got some high praise from Olympian Aly ...

In February, Ayesha Curry, the wife of Golden State Warriors star Steph Curry, made headlines when she suggested their ...

It's no secret that Pilates is having its moment in the sun. Beloved by the likes of Harry Styles, Miley Cyrus, and Madonna ...

Nervous about hitting the gym but your home set-up just isn’t cutting it? This ‘shy girl’ workout plan might be just what you need to build confidence in the gym.

A steady workout regimen is one of the secrets of success for the winner of Monday night’s Gambler’s Choice event at the Royal Manitoba Winter Fair.

Price Is Right's Drew Carey was very happy for a retired army vet after he won his round plus the Showcase grand prize.

The 'Godfather of Bodybuilding' Charles Glass shared how to maximize arm gains with preacher curls and cable skullcrushers.

Shanique Grant, the two-time Women’s Physique Olympia champion from 2018 and 2019, is charging toward her pro return in the ...

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.

These Bollywood divas prove that fitness is a lifestyle rather than a temporary goal. Whether it’s yoga, weight training, or ...

From spinning to taking group fitness classes to preparing nutritious meals, here's how Jessica Alba stays fit at 43.