There are 800,000 gymnasts in Australia, and 90 per cent of them are under the age of 12. Hours of strength, conditioning and ...

Next steps Once you have mastered the splits and rediscovered the joys of gymnastics ... squat down until your thighs are parallel to the floor keeping your back straight throughout the move.

On Monday afternoon at Bercy Arena, Chiles finished her floor routine in the event final ... according to a USA Gymnastics source. Which, hey, that’s more than fair — even in a subjective ...