Before you can lift a loaded barbell, you have to find a bar and load some plates onto it. At some gyms, there’s only one type of bar, and it weighs 45 pounds, and that’s all you need to know.

The humble pull-up is one of the most versatile and useful exercises you can do – so do yourself a favour and install a DIY ...

In addition, the design of parallel bars is suitable for a variety of exercises to bring more fun ... Fantastic Gift for Children: Our gymnastics parallel bar is perfect for 6 to 12-year-old ...

Many of us are feeling the pinch at the moment, and in times of financial strain, it's often the gym membership ... these kinds of workouts at home, and it's called a Pilates Bar.