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Feeling like your motivation to hit the gym is fading away? You're not alone! This article reveals 5 effective strategies to ...

Your workout routine might be holding you back. Discover science-backed strategies that can improve strength, endurance, and recovery.

The fitness industry is being revolutionised by a cutting-edge music app, Pure Energy Music, which delivers expertly curated ...

Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...

Ari Gonzalez, the girlfriend of New York Yankees slugger Oswaldo Cabrera, recently hit the gym, working out her lower body.

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength and stamina — not comparison or restriction. "Remember girlies, Tate McRae ...

Gym rats know how important music is for workouts. Listening to blood-pumping songs at the gym increases motivation and can ...

These pro tips will help you get moving. By Elizabeth Kadar Making time for exercise can feel like a chore, especially when you’re struggling to balance multiple work-life demands. How do you get ...

MUMBAI: Actress Kriti Kharbanda recently opened up about her struggle to regain motivation to work out after recovering from typhoid.

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