The revolution in human performance is happening now, and these are the pioneers leading the way. Your optimal self awaits ...

Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost ...

A study presented at the 41st Annual Meeting of the European Society of Human Reproduction and Embryology (ESHRE) reveals ...

Danone North America, a leading purpose-driven food and beverage company and one of the world's largest Certified B ...

As well, they are making strides in learning how early-life exposures shape long-term outcomes and developing new methods for performing brain surgery on cancer patients ... produced more than 200 ...

The gut-brain superhighway. Another complex element of the gut microbiome is its relationship to the brain, known as the “gut-brain axis.” And there’s a lot of emerging research on the topic.

Higher levels of certain beneficial bacteria on the skin were closely associated with improved moods, which also resulted in ...

Scientists in Switzerland are freezing human poop in a "doomsday" Microbiota Vault to preserve vital gut microbes for future ...

Doctors say the clock matters as much as the menu: eating dinner earlier can boost metabolism, calm digestion, and help you ...

A 7-year-old boy found full relief from anxiety and OCD-like behavior with probiotics and omega-3s. Explore this naturopathic case study in gut-brain healing.

Discover how leaky gut and food sensitivities like gluten and dairy can trigger anxiety through inflammation and disruption ...