Gut health is about how well your body digests food, absorbs nutrients, and maintains a balance of good and bad bacteria.

The gut microbiome directly influences brain function, mood, and stress levels through the gut-brain axis. Supporting gut ...

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Chili peppers may influence ADHD symptoms by modulating the gut microbiome, with capsaicin, vitamin C, and omega-3 fatty acids showing potential effects on neurotransmitters and inflammation. However, ...

For people over 50, maintaining both gut and heart health becomes even more important because these two systems are closely connected. Research shows that certain foods can benefit both the heart ...

Introduction: The gut-brain axis is pivotal in recovery after stroke, with the gut microbiome playing a significant role in neurological outcomes. Akkermansia muciniphila (AKK), a beneficial gut ...

Chris Slininger, DC, DCCJP, joins Gayle Guyardo, the host of the nationally syndicated health and wellness show, Bloom, to explain the gut-brain axis. Slininger also delves into how the brain ...

For women, there’s an added layer of complication: We are not the focus of the longevity lifehack movement, led by men like ...

An unhealthy gut can trigger illness, full-body inflammation, and an increased risk of chronic conditions like diabetes, heart disease ... The gut-brain axis. Clin Pract. 2017;7(4):987.