Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...

Taking care of your health should be your top priority, which is why you need to know why it's super important to understand ...

These communities of microorganisms – also known collectively as the gut flora or gastrointestinal microbiome – can either ...

Complex diets or costly dietary supplements are not important for cleansing your digestive system. You can make your ...

“I was always more drawn to biology.” Now, in her lab at Harvard Medical School, Devlin is trying to understand the mechanisms by which gut bacteria affect neurological function and behavior. While ...

Fermented foods like yogurt, kimchi, sauerkraut, and kombucha are packed with live microorganisms that are super good for ...

Probiotics are live bacteria that help relieve symptoms in people with IBS A doctor explains how probiotics work and ways ...

SCFAs are key for enhancing gut barrier functions and lowering inflammation, contributing greatly to digestive health.

Antibiotics can wipe out good bacteria in your gut and cause uncomfortable side effects. Dietitians share what to eat to feel better.

These bacteria are known to create the optimal ... lactobacillus rhamnosus and lactobacillus reuteri– to nourish gut flora and support intimate health. Besides probiotics, the supplement also ...

Fermented foods are an easy and delicious way to improve gut health, digestion, and overall well-being. Whether you are new to probiotics or looking to expand your diet, adding these natural sources ...