Rekha Bhardwaj, known for her soulful voice and timeless songs, opens up about her spiritual awakening and the emotional ...

Anitta dishes on how her love of reading, daily family phone calls and meditation help her unwind for USA TODAY's The ...

Hence, rosemary incense is especially helpful for those meditating for mindfulness or visualization purposes. It improves ...

Feeling anxious and overwhelmed? Sound baths, an ancient healing practice, are gaining popularity for their calming effects ...

Your Day: It's a chill day to let your imagination run wild, Pisces. Let those creative juices flow and follow wherever they ...

April showers not only bring May flowers, but they also bring rainbows. Join the museum for this sweet, simple craft. Free ...

Spring has sprung in the Basin and it’s time to check out the flowers in Othello and Quincy, art in Coulee City, businesses ...

Mindfulness practices tailored to your zodiac sign can enhance your ability to anchor in the present. Whether through ...

Navratri is a time for spiritual renewal, fasting, and creating a harmonious atmosphere. Using essential oils to cleanse your home and spirit is an effective way to enhance your well-being during this ...

Managing an unsettled Ketu involves introspection and spiritual practices like meditation and mindfulness. Acts of charity, ...

Doing yoga every morning feels like a breath of fresh air. People exclaim how refreshed and energized they feel. Here are ...