When all is said and done, an occasional portion of lean red meat is unlikely to harm you. More important than any one food, ...

One limitation of the new study is that we don’t have any data on the amount of exercise the participants did and other ...

For anybody who's struggled to pull together a grocery list or plan a week of family meals, the promise of assistance from ...

“Sea moss is a good source of fiber, which helps to keep you full and satisfied for a long time,” says registered dietitian ...

Not all cholesterol is bad; in fact, your body needs it for various functions, as a British Heart Foundation expert explains.

Apple cider vinegar pills are all over social media, but are they safe to use, do they help with weight loss, and are they ...

New research has revealed dopamine and weight gain be more related than scientists previously thought they were.

Vegetable oil can refer to oil that comes from plants, but the vegetable oil you see in the supermarket is often a blend of oils such as soybean, sunflower, and/or canola oils. Ve ...

A WOMAN who lost four stone through a whopping 5,000 calorie per-day diet was shocked to be told by a nurse she “hopes she ...

“Liquid apple cider vinegar contains the ‘mother,’ which has beneficial bacteria, enzymes, and protein, while many apple ...

Is eating the skin of salmon good for your health? Fox News Digital spoke to dietitians and nutritionists who shared the ...

DEPARTMENT OF HEALTH Davao administrative officer Mahadeah Emberga follows a carefully calculated schedule during Ramadan, ...