Shepard recommends using a PVC pipe or wooden dowel rod for these stretches. Hold each position for 5-8 seconds and perform 3 ...

With good reason, a lot of amateur golfers solely focus on their backswing when trying to improve their swing, trying to master the perfect takeaway in order to stay on plane all the way through ...

Want to bomb long balls off the tee? Add some major power to your golf swing with this workout to hit a 400-yard drive. If you're getting ready to hit the links and want to add some major power to ...