Last season, the Colombian attacker scored seven goals, and in this start of the Clausura 2025, Estupiñán has netted two ...

Effectively setting goals isn't as simple as writing down a target and praying you and your team hit it. It requires ...

Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

The Full Moon in February 2025 is significant for manifesting abundance and personal growth. Crystals such as Citrine, Amethyst, Black Tourmaline, Gre ...

Focus on the ones that are “internalised” – that come from within yourself. If you can find a reason why the change is ...

Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.

As an Executive Coach, I have had the privilege of serving Senior Leaders across private and public sector. In 2022, one of my clients, who is in Senior Management at a FMCG company, faced a crisis.

Sitting for too long can lead to a host of adverse health effects. But how can you convince yourself to actually take a ...

Gaudreau and his brother, Matthew, died Aug. 29, 2024, when they were struck by an alleged drunk driver who was charged with ...

Ranchi: Ahead of CBSE board examinations, the state school education and literacy department held an online motivational ...

I am a licensed clinical psychologist whose research focuses on the characterization, assessment and treatment of hoarding disorder, particularly for adults 60 years of age or older. As such, I spend ...

Sports bring people together. It doesn’t matter where someone is from or what language they speak. But for refugee athletes, ...