What's your favorite bread? It's delightful to pair it with milk or coffee, but what happens to your body if you eat it every ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

If you love Starbucks, we've got a list of some of their more unhealthy drinks -- along with drinks and ingredients you could ...

Ever had that moment when you’re driving along Route 13 in Delaware and suddenly spot a sprawling white building with ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...