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Special events tied in to the “Timeless Newtown” series being presented by C.H. Booth Library, Commission on Aging, and ...
Ridgley Assembly of God Church, located at 16544 Farm Road 1027 in Exeter, will host The Son-Shine Social on May 3 at 10 a.m., with special guest Sara Forhetz, former Emmy Award-winning KY3 news ...
A senior center is helping people jump into spring with fun new activities. The Marquette Senior Center has announced its ...
SOUTH BEND — There is often confusion when it comes to palliative care and hospice. While they have much in common, they are not the same. Attend Aging Connections' “How Do Palliative Care and Hospice ...
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East Idaho News on MSNSeniors find tranquility and mindfulness at the HomesteadAt The Homestead Senior Living, residents enjoy a revitalizing start to their day with their daily exercise class. These ...
Turning 60 doesn’t mean slowing down! Experts say low-impact workouts like walking, yoga, and water aerobics are perfect for staying strong, flexible, and energized. They’re gentle on the joints and ...
An estimated 13 million people across the UK suffer with hay fever and with the recent changes in temperatures, high pollen ...
Engaging in gentle physical activity can have significant benefits for seniors. Regular exercise helps regulate bowel ...
Struggling with sleep? Yoga can help! Try these six gentle poses to relax your mind, release tension, and improve the quality of sleep for a restful night. Listen to Story Good sleep is essential for ...
Shavasana (Corpse Pose) This pose helps to relax the body, calm the nervous system, reduce heat and promote deep rest after an intense yoga session. Viparita Karani (Legs-Up-The-Wall ... stimulate the ...
BUCHANAN — The Buchanan Area Senior Center, 810 Rynearson St., 269-695-7119, offers the following exercise classes and health ...
With the price of food today, people need additional help.
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