A spoonful of chickpea flour can easily thicken runny soup in a flash. Here's how to whisk the flour into your soup, and how ...

Person holding a spoon in a bowl of creamy mushroom soup - Luchezar/Getty Images ...

Pecorino Romano cheese and black pepper give this white bean soup a creamy and spicy kick. Jasmine Smith is a recipe developer and tester at Dotdash Meredith Corporation. In addition to her work ...

Add this garlicky, hearty white bean soup to the weeknight rotation. This isn't your run-of-the-mill white bean soup—this recipe calls for three cans of cannellini beans, and uses two smart techniques ...

close view of mix chickpea with kale and harissa sauce Chickpeas on a plate with vegetable toppings Chickpeas on a white bowl or plate with toppings of delicious looking vegetables , coriander leaves ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

I’ve befriended many different types along the way, and I’ve learned a lot about where each shines. Here are seven of my favorite beans and how to use them in your cooking: A signature ingredient in ...

Thankfully, soup can be deeply satisfying without requiring hours in the kitchen. This black bean soup is a perfect example. It’s not a soup I make constantly but it holds a special place in my ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...