Ashish Chanchlani is truly one of Indias biggest Digital Stars, consistently entertaining the masses with his quirky, funny, ...
Actress Shilpa Shetty and her sister Shamita redefined fitness goals as they took their core workout game a notch higher.<p ...
7. Be Kind to Yourself There will be days when motivation is low, and that's okay. Don't be too hard on yourself if you miss a workout or indulge in an unhealthy meal. Fitness is a journey ...
If Instagram is your go-to place post-workout because you love flaunting your gains, celebrating your sweat, or adding some ...
Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.
The actor is a believer of the phrase ‘our body our temple’ and frequently shares his journey urging fans to stay disciplined and fit. He reflects the phrase ‘no shortcuts’ and works out daily to keep ...
TV fitness guru Michelle Bridges is helping her legion of fans remain active, even in isolation - sharing her tips for motivation and mindfulness. With the closure of gyms around the country, Aussies ...
Golden State Warriors guard Stephen Curry admits he keeps the same pregame breakfast unless he's feeling a little "frisky." ...
If you were taught the following seven things when you were young, you have a lot to thank your old-school parents for.