Actress Shilpa Shetty and her sister Shamita redefined fitness goals as they took their core workout game a notch higher.<p ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

TV fitness guru Michelle Bridges is helping her legion of fans remain active, even in isolation - sharing her tips for motivation and mindfulness. With the closure of gyms around the country, Aussies ...

Golden State Warriors guard Stephen Curry admits he keeps the same pregame breakfast unless he's feeling a little "frisky." ...

If you were taught the following seven things when you were young, you have a lot to thank your old-school parents for.

But he will soon turn 38, and it’s age that’s been hampering him from playing to his full potential. Oftentimes, lack of motivation was also considered the reason behind his mediocre performance in ...

TikToker Remi Bader recently detailed her experience with weight loss surgery after trying Ozempic and other methods for ...

Staying active and healthy is an important facet of senior health, and this popular fitness program for older adults can help ensure you age well.

Jason Kelce revealed to brother and New Heights co-host Travis Kelce that he's lost 20 pounds since his NFL retirement, and ...

United invested around £10m on Bournemouth striker Lys Mousset and for a spell, it looked like money well spent. A six-game ...