'I’m 85 and this upper-body workout is how I safely build muscle in my arms, shoulders ...
Erika Rischko, 85, from Langenfeld, Germany was 55 when her fitness journey began. She took things to another level when she ...
Marietta Daily Journal3 天
Cobb Advances Social Enrichment Club for Seniors
This week, the Cobb Planning Commission voted 3-0, with Commissioner Michael Hughes absent, to allow a local church to ...
Lake Braddock soccer seniors read up on leadership; Woodgrove softball handles pressure
After graduating a large and experienced senior class, Lake Braddock girls’ soccer coach David Wickham knew he’d have to prepare his five returning seniors to take on a larger leadership role this ...
Security Boulevard4 天
Gen Z’s Rising Susceptibility to Social Engineering Attacks
Gen Z, or individuals born between 1997 and 2012, have certain types of lifestyles, upbringings and character traits that make them ideal for social engineering exploitation.