Swatch Nines returns to Swizterland in April with a stacked athlete roster.

Get Into Position: Start in a forearm plank with elbows directly under your shoulders, forearms parallel, and hands flat or ...

Exercises such as deadlifts and squats are foundational to load-bearing strength and transfer well into military activities, ...

Italy will transform a detention centre it built in Albania for sea migrants into a repatriation hub for failed asylum ...

It just takes five minutes, according to this study, to improve our health, but training needs to include this simple tweak — ...

Fool’s Day might bring some needed levity to these dark days, but you are not likely to find much of it in Wisconsin — too much is at stake on April 1 with an election to fill a ...

Most people want to shrink excess belly fat without having to spend hours in the gym. While targeted fat loss itself isn't possible, combining high-intensity exercises with core-strengthening ...

Charles Leclerc will be replaced by Dino Beganovic for the first free practice session at the Bahrain Grand Prix next month.

Just 31 days since his first official run in the SF-25, Lewis Hamilton has experienced the full array of life as a Ferrari ...

The curtain has gone up on the greatest show in town. Gandeys Circus opened in Noble’s Park, Douglas, on Thursday for a five day spectacular. Theme for this year is Carnival and there was certainly a ...

New evidence has emerged after Ferrari driver Lewis Hamilton was disqualified from the Chinese GP with a compelling theory ...

Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...