For Manhattanites, the perfect escape from the urban sprawl is often someplace green and not too far by car—90 minutes to two ...

It's wedding season, and Spice Girl Mel B just tied the knot. Despite being 50, she looked about 30 at her wedding. Here's how she did it.

"I'm probably a little under 200 right now. 265 was the biggest. I was a big boy," Zac Brown said.

Luka Doncic’s Body Transformation Was Years In The Making, Sources Say originally appeared on Fadeaway World.

Starting next year, Mitchell residents may have a new reason to get outside and get moving — for free. A new outdoor gym is in the works at Cadwell Park, thanks to the nonprofit MAC Area Events, ...

Due to the threat of severe storms, the Crown Jewels of Jazz concert scheduled for Wednesday, July 27 has been moved from Eden Park to Corinthian Baptist Church, 19 ...

Strength training after the age of 50 gets a lot of love these days—for good reason. But aerobic exercise —continuous ...

When a lack of activity led to weight gain, low energy and high blood pressure, one woman knew she needed to make a change.

Ronda Rousey shares her body transformation six months after giving birth to her second daughter, crediting MMA training.

Simple exercises can significantly boost heart health in your 40s. At this age, the risk of heart disease begins to rise due ...

The good news is, there are several things you can do to lower your cholesterol, says Pankaj Lal, M.D., FACC, a cardiologist. Here are the top four steps cardiologists recommend taking when you find ...

The article explores the debate on whether treadmill or outdoor running is better for joint health. Treadmills offer superior shock absorption and a controlled environment, while outdoor running ...