You’ve probably heard that “breakfast is the most important meal of the day.“ While some people can benefit from skipping ...

Fruits and veggies might make the perfect smoothie base, but this breakfast staple benefits from another ingredient that's ...

Local schools have expanded free breakfast and lunch options, according to both the local school districts and the Ohio Department of Education and Workforce.

Fruits are packed with essential vitamins ... Nutritionist Keri Gans explains, “If you eat just fruit for breakfast, you might find yourself hungrier sooner. Adding a source of protein or fat, like ...

Kicking off your day with a healthy breakfast smoothie can be the perfect way to amplify your skin's natural glow ...

Fruits may be healthy, but they are not good enough to start the day with. Know more about it and what should be the proper ...

Do you love pancakes but want to prepare a healthier version? You don't even need to add wheat flour or sugar. These ...

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Starting your day with a plant-based breakfast can give you vibrant energy and set a positive tone for the day ahead ...

Studies show that when fruits are consumed in between meals, i.e., between breakfast and lunch or between lunch and dinner, there was a reduced intake of subsequent energy as well as the potential ...

This delicious and refreshing watermelon fruit pizza recipe can be easily made at home with a few ingredients such as ...

Protein pancakes are packed with protein and other nutrients, but, are they healthy? Here's what dietitians say.