Jump to: “Smoothies can help you to get the nutrition we need from fruit and veg, particularly if you otherwise struggle to eat enough of them,” says Dr Emily Leeming, a microbiome scientist ...

Further advocating for fruit smoothies, Dr Raj added: "Blending makes it easier to consume large quantities of fruits and vegetables in one sitting" - something that may help those who struggle to ...

For years, smoothies were often favoured over juices, because a smoothie often involves the blitzing of whole fruit and veg – keeping in all that gut-loving fibre – while juices tend to strip ...

the popular model consistently yields creamy, flavorful blends. The best blenders for smoothies make it so much easier to blend frozen fruit, leafy greens and ice.