Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

From titanium dioxide to high-fructose corn syrup, these hidden fast-food ingredients could be affecting your health.

These simple desserts satisfy your cravings without overloading you on sugar. Plus they offer vitamins, minerals, and ...

The Red Arrow Diner in Manchester, New Hampshire, is precisely that kind of enchanted spot, where every bite tells a ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

A raw mango beverage with mint, cumin and black salt. Guests coming over? Serve this drink on the occasion of Holi. A creamy yoghurt-based drink available in mango, rose or classic flavors. Top it ...

I always like trying out new things and exploring different flavors, and after spending the past few days focused on tasty ...

A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...

Dr Nick Norwitz, a Harvard doctor has warned of the three popular fruits that could be harmful to your health and causing you ...

Egg prices are still high and I’m getting requests for more no-egg recipes, so here’s one for a pear-maple crumble that’s ...

For the purists who don’t need bells and whistles, these capsules are the answer. No weird additives, just potent, organic ...

Calories: “Even though the oats, nuts, and fruit in granola are good for you ... Many had coconut sugar, honey, or maple syrup, which aren’t any better for you than regular sugar.