You can get stronger using your lightest dumbbell by doing Pilates with weights. Here, instructors reveal the exercises they recommend ...

From my experience in developing beginner workout plans, I've learned that instead of committing to that daunting, hourlong ...

DJI’s Flip has an innovative fold-down design with shrouded, people-safe propellers and a high-quality camera.

When it comes to gym machines, the leg press is an excellent choice for isolating your lower body. As a compound exercise ...

Flaunt a stylish traditional look without any hassle of draping with the best one minute sarees for women. Opt for ready to ...

If you’re headed to a local pond or planning a day trip to a nearby lake, having the right gear and supplies can make all the difference.

The doctor appeared on Lorraine to share his tips on how to burn more calories in the gym, outdoors or at home ...

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will ...

The big game didn't live up to the big billing, but there was plenty to take in during commercial breaks and halftime.

How long you should walk or run on the treadmill depends on whether your goal is weight loss or cardio fitness and health.

The weather may be warming up soon, but that doesn't mean you need to say goodbye to ski season just yet. Here are 10 ...