We have come up with a list of traditional as well as innovative drink recipes that don't include sugar ... Its distinctive flavours provide soul-soothing refreshment while its nutrients nourish your ...

Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits. Try these 17 low calorie recipes ... for dairy-free yogurt, but ...

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What makes chia seeds particularly appealing for weight loss is their ability to absorb water and expand up to 10 times their weight, forming a gel-like consistency in your stomach. This process ...

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A light and fluffy snack, dhokla is made with gram flour, salt, turmeric, and a touch of baking powder. Steamed to perfection, it's a guilt-free, protein-rich treat. Besan roti is an excellent ...

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