Karnataka has launched digital advertising guidelines, a first-of-its-kind initiative, to streamline government communication ...

What Is Yoga Nidra? Unlike traditional yoga classes where you flow through a series of poses, yoga nidra is akin to a guided meditation. The practice is often called “yogic slee ...

The Fox News Lifestyle Newsletter brings you trending stories on family, travel, food, neighbors helping neighbors, pets, ...

AP Science City is set to launch green initiatives, engaging students and NGOs to protect the environment. A hackathon and ...

Experts fear the hugely popular trend is normalising disordered eating habits. While calorie counting was nothing ...

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American Pie star Jason Biggs looked unrecognisable as he revealed his dramatic weight loss at an event in New York City. Here's how he lost 35 pounds.

Bikini model Ashy Bines published a 7-week and 12-week program in the early 2010s, and health and wellness advocate Sarah Stevenson — better known as Sarah's Day — followed suit with an ebook called ...

But healthy eating doesn’t have to be complicated, especially if you learn these secrets nutritionists won’t tell you for free. 1. You should be adding more foods into your diet, not taking them out ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

An honest MyBody diet review and health breakdown from a registered dietitian. See how it works, what it offers, and if it’s ...

The Grammy award-winning singer songwriter on being a grandmother, frustrations with modern dating, and trying weight-loss ...