While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that ...

Wed, April 2, 2025 at 5:14 PM UTC ...

Weight loss coach Nick Geoppo, who lost 50 kg, reveals his simple 3-step morning routine that helped him stay consistent and keep the weight off.

A few weeks into the new year, I began a fast. Though I started it for strictly religious reasons, I started noticing changes in my body weight. I felt much lighter on my feet, my waistline reduced, ...

Ryan Phillips of Sports Illustrated crafted a list for each NFL team’s biggest free agency, and to everyone’s shock, he listed Ford as the biggest loss for Los Angeles. The former Seattle ...

One app that's seen results for many people taking that exact tailored approach on board is Simple. The app creates ...

There is an argument to be made about what the Colts' biggest free agency loss was. Some, like Sports Illustrated's Ryan Phillips explained in a recent article, believe it was 26-year-old right ...

The singer reflected on being ‘so broken and dark’ a year ago.

According to Sports Illustrated's Ryan Phillips, the Panthers' biggest loss in free agency was punter Johnny Hekker, who signed a deal with the Tennessee Titans. "Yes, losing a punter can be ...