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Those of us living in the harsher climates can all commiserate about what felt like a really long winter. It was cold! And windy! Perfect weather for staying inside, inert, and keeping warm with ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

For some people, tracking food and calorie intake can be helpful for promoting weight loss or management. Research shows that people who log calories lose more weight and are more likely to keep ...

Taylor Tepper covered banking, investing and pretty much everything else in personal finance for more than a decade, with his work appearing in the New York Times, Fortune and MONEY magazine, as ...

Sailors participate in command physical fitness training aboard the San Antonio-class amphibious transport dock ship USS Green Bay. (MC3 Scott Barnes/Navy) You may have seen the ads on Instagram ...

LAS VEGAS--(BUSINESS WIRE)--Claya (www.claya.com), a leading telehealth platform offering personalized weight loss and wellness solutions, today announced the launch of its comprehensive online ...