Norway-based Opera has announced a new browser, Opera Air, with a focus on mindfulness and mental wellbeing. It includes ...

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health. View All Images Hula ...

Using these exercises, you can craft a V-taper with a wide, round set of shoulders and a more imposing upper body.

Opera has released Opera Air, a free Windows browser designed to help you deal with the world through calming binaural beats, ...

The Best Cardio Exercises to Do at Home on sale, Aerobic Exercise Examples Benefits Tips and More on sale, Free Exercise Videos For Seniors Fitness With Cindy on sale, Is a Stationary Bike Good ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

(RODNAE Productions) Breathing exercises can help calm the mind, reduce stress, and improve oxygenation to the eyes. Practice deep breathing techniques such as Nadi Shodhana (Alternate Nostril ...

Open Air from the Norwegian company Opera is billed as the first-ever ‘mindful browser.’ It’s intended to combat the chaotic ...

Opera Air joins Opera’s lineup of web browsers today in early access and includes many of the features of the other Opera web browsers. This includes Aria AI for a chatbot, image generation, summaries ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks ... strategy for aging well,” says Ryan Glatt, CPT, a senior brain health coach and director ...

Opera, the Norway-based browser maker, has introduced Opera Air – a browser designed with mindfulness and mental well-being ...