资讯

来自MSN3 个月
"Rain mood" | Nature Sounds To Fall Asleep To - Relaxing white noise sound of rain ...
Sleep noise, nature sounds, white noises and continuous noise ... We hope that what we like is exactly what you like: using music to free our minds, reach a state of peaceful joy and soothingness.
BBC4 个月
Cosy up by the fireplace
Sleep Tracks on BBC Radio 3 Unwind combines soothing classical music and calming nature sounds to help you relax into sleep. Search 'Sleep Tracks' on BBC Sounds to enjoy more episodes. Produced by ...
Tom's Guide8 天
38% of Americans can’t sleep in silence, so what sounds help them fall asleep quickly?
Regularly cleaning your mattress and sleep space to ensure it is free of irritating allergens ... It is complete with a library of snooze sounds including 17 nature sounds and 3 white noise ...
BBC4 年
What sounds do we find most calming, and why?
Nature sounds, ASMR and even white noise have all been touted as sleep aids over the past few years, with some also claiming that they help reduce anxiety. And there are reasons for this in this ...