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A little movement could help prevent dementia, even for frail older adults, suggests a new study led by researchers at the Johns Hopkins Bloomberg School of Public Health.

Every round of the 2025 AFL is available to live stream for free on 7plus. This free coverage includes matches on 23 Thursday ...

Looking for fun without the subscription fees? Here are 13 free entertainment options that might just be better than Netflix.

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit: Moment ...

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The charity is unveiling new free services, which include a dietary and exercise programme, on Tuesday, which is World Cancer Day. Its diet and exercise programme is aimed at improving cancer ...

Netflix users on iOS no longer need to download episodes of their favorite shows one by one. The streamer just introduced a way to download an entire season of a TV show with one click on iPhones ...

“And because muscles burn calories, the loss of muscle contributes to weight gain as women age and don’t necessarily adjust their caloric intake or exercise regimen.” Joint ...