"Don't be afraid to step out of your comfort zone." ...

Football coach Manuel Guevara said he and ... He said he usually starts in January with weight training and speed training, but those would be prohibited even though he doesn't get paid and ...

Some of the flooring will also be removed. Officials said the renovations will allow the school’s football team and other ...

Kansas State spent more time in the first phase of their offseason workouts. 'Phase One' officially ended on Wednesday. Kansas State head coach Chris Klieman s ...

Unlike professional football or baseball, NBA training camp is relatively short ... muscles as well as improving flexibility and keeping weight down. "The heavier you are, the slower you are ...

After spring football wraps up this weekend, BYU defensive coordinator Jay Hill's life doesn't get any less complicated.

When Bryce Foster was at Texas A&M for his first three years of college, it was usually impossible for him to take part in ...

Since then, LSU players have been training as they prepare for the upcoming season. Their work in the weight room has given ... LSU begins spring football Saturday. It will practice 15 times ...

Florida State football defensive back Ja'Bril Rawls ... He shared that he's been "attacking the weight room and gain training, eating like three or four meals a day." He also shared that he ...

Lukaku was thought to be 9lbs over his ideal weight when he returned to the club's Carrington training centre and ... and Roma – but he now plays his football in Naples under ex-Chelsea boss ...