Should you choose low-fat yogurt or full fat, skimmed milk or whole milk? The usual advice is to avoid fat in the diet where ...

DES MOINES, Iowa — If you're going to the fairgrounds next month, make sure to come hungry: The Iowa State Fair will debut ...

Professor Franklin Joseph has warned that many 'diet' foods can actually sabotage your weight loss, leaving you feeling ...

Instead, the weight loss expert recommended eating high-fibre, lean protein and food that take a longer to digest as this ...

Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...

A recent study published in Food Quality and Preference found that people on GLP-1 medications reported reaching for processed foods, as well as refined grains and beef, less often. They also said ...

Thousands of hungry people in Gaza overwhelm food distribution site The start of a Israeli plan backed by the U.S. to control aid distribution in Gaza was mired in chaos on Tuesday.

Foods that are harder or chunkier tend to make people chew more and eat more slowly. The new study suggests spice might offer a similar benefit, without needing to change the food’s texture .