Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...
International trade is no different from domestic specialization and internal trade—few of us grow our own food or do our own dry cleaning. Instead, we specialize and trade. On a global scale, the ...
Prebiotics are foods that ‘fertilise’ our existing gut bacteria and encourage the development of a diverse community of microbes. These foods are complex carbohydrates, such as vegetables and ...