Research from Weill Cornell Medicine has identified a molecular pathway linking omega-6 linoleic acid—a common dietary fat in ...

Lignans may help protect against cancer by blocking enzymes that ... Many experts believe it's better to consume flaxseed than flax oil (which contains just part of the seed) so you get all ...

Included in each study were participants who were free of cancer, cardiovascular disease ... are high in omega-3 fatty acids are flaxseed and walnut oil. Fish oil is another source of omega ...

On the other hand, flaxseed oil is a good source of omega-3s. It can be taken as a supplement or used in salad dressings. Unlike fish oils, which contain a different combination of omega-3s ...