“A high-protein breakfast does several things: it prevents glucose spikes, reduces cravings and, above all, sends a message ...

Here's the latest twist in Medikabazaar’s long tale of boardroom brawl over alleged misgovernance and financial ...

Three nutrition experts explain what goes into making a balanced smoothie and whether daily consumption is healthy.

Keep one simple rule in mind when incorporating flax seeds into your next smoothie. This important tip may just help you ...

The beauty of chocolate chip cookies is their versatility. Delicious even at their most basic, adding a tasty spread really ...

Looking for healthy snacks? Learn 10 of the healthiest ingredients to look for on labels, including whole grains and minimal added sugar.

But even before cooking, your approach to preparing food — such as by chopping, blending or grinding — “impacts the nutrition ...

From adapting gardens and slowing down fast fashion to clean alternatives to natural gas, WHYY News profiles some innovative climate solutions in the Philly region.

Protein shakes have been around for decades, but they've never been more popular (and for good reason). These high-protein ...

These three passages appear within pages of each other in Whole Foods Market co-founder John Mackey's delightful new memoir, ...