Gurudev Sri Sri Ravi Shankar hits the gym? Watch how he blends grace, strength, and serenity in a surprising workout video ...

While there are countless strategies to cope with stress and anxiety, one of the most effective—and often overlooked—is ...

A trampoline workout can get your heart rate up, boost strength, and improve your balance. Here's what happened when I did it ...

Heading to the gym and need some new workout gear? I’ve got you covered! Amazon has so many great workout essentials from ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

A good fitness regime is 90 minutes of something that makes you huff and puff, 60 minutes of resistance exercise and then a ...

Crunch Fitness is bringing its exciting and inclusive fitness experience to Colleyville, Texas, with the opening of its brand ...

In between shoots, Sidharth took to the water for an intense swimming session. As a low-impact, high-resistance workout, ...

The fitness industry is undergoing a significant transformation—one that goes beyond new workout trends or high-tech machines ...

Anytime Fitness, a Minnesota-based global gym franchise, is open to members 24 hours everyday and carries a variety of cardio ...