A trampoline workout can get your heart rate up, boost strength, and improve your balance. Here's what happened when I did it ...

Rashmika Mandanna’s fitness routine is as inspiring as her on-screen presence. Turns out that behind her strong, fit physique ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

In between shoots, Sidharth took to the water for an intense swimming session. As a low-impact, high-resistance workout, ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

So, how can you get a great workout without going to the gym? Here are a few inexpensive and effective ways to get fit.

This World Health Day, popular TV celebrities share their personal fitness mantras, emphasizing the importance of balancing ...

The West Side has a new workout option with Anytime Fitness open on the corner of Coors and Paseo Del Norte. Anytime Fitness, a Minnesota-based global gym franchise, is open to members 24 hours ...

This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...

Feeling drained after a long workday? You’re not alone. But skipping workouts may be costing you your health. Here we have ...

San Francisco's iconic hills transform into natural gyms as fitness enthusiasts tackle Telegraph, Russian, Nob, Twin Peaks, ...